红狂野时速在线观看剧情介绍:Points to Remember: Keep trunk upright and one shoulder forward in flight.(二)垫步 Skip Step预备姿势:与击步同。Starting Position: The same as that for“Beat Step”.动作说明:后脚离地提起,脚掌向前脚处落步,前脚立即以脚掌蹬地向前上跳起,将位置让于后脚,然后再屈膝提腿向前落步。眼向前平视(图4-2-11,图4-2-12)。Movements:Lift th...